Weight Loss Diet: 5 Herbal Teas To Reduce Belly Fat

Weight loss diet 5 herbal teas to reduce belly fat

Five herbal teas that may aid in belly fat loss have been compiled by us these teas are great for cleansing the body as well as reducing tummy fat

You undoubtedly already know that belly fat is the hardest to eliminate if youre attempting to lose weight although the fat on your arms and face may be disappearing the fat in your stomach is too stubborn to do so

For those who are unaware visceral fat is the fat that surrounds the abdomen and is necessary to protect the internal organs but too much of it can be harmful to your health

Catechins an antioxidant found in green tea are supposed to help fight abdominal fat that wont go away numerous studies have shown that drinking green tea consistently can help you lose belly fat green tea

Fortis hospital nutritionist dr simran saini claims peppermint tea aids weight loss by reducing heartburn improving skin tone promoting sleep and increasing fullness peppermint tea has little adverse effects so you can consume it whenever peppermint tea

Lemons are rich in antioxidants pectin fiber and vitamin c which have all been proved to boost immunity curb appetite and reduce belly fat one of the best drinks for losing weight is lemon tea very few calories are found in lemon juice lemon cinnamon tea more stories here